Tag Archives: Health

BMA and BMB

Erstellt am Juni 6, 2017 von myuytips

Recently I had to go for a „Bone Marrow Aspiration (BMA) and Bone Marrow Biopsy (BMB)“ at hospital Espanola in Montevideo. Later everyone was asking „Why, Where, How, When and much more“. Most people don’t know about, as I also … Weiterlesen →

Veröffentlicht unter Information, Lifestyle, Uruguay | Verschlagwortet mit | Hinterlasse einen Kommentar

Fasting – Day 14

Erstellt am Januar 26, 2017 von myuytips

Today is my last „hard“ day, but also a very positive day. Hard – because I have to clean out the bowel again. Its not comfortable, but it MUST be done. Positive – because I look forward to have my … Weiterlesen →

Veröffentlicht unter Lifestyle | Verschlagwortet mit , | 1 Kommentar

Fasting – Day 11,12,13

Erstellt am Januar 25, 2017 von myuytips

This is the result description for my 11th day fasting. 1. Weight:    morning: 1o9kg (240p)     evening: kg (p) 2. Last night: pretty good sleep over 7 hours, fresh and relaxed 3. Ingestion: Early Morning: tea, water Late Morning: water Lunchtime: … Weiterlesen →

Veröffentlicht unter Lifestyle | Verschlagwortet mit , | 1 Kommentar

Fasting – Day 7

Erstellt am Januar 19, 2017 von myuytips

Just to tell you, I am proud to get along with the fasting and I am lucky to, that Anna is going with it, no problems at all. That’s what one need to make the fasting period successful. 1. Weight:    … Weiterlesen →

Veröffentlicht unter Lifestyle, Uncategorized | Verschlagwortet mit , | Hinterlasse einen Kommentar

Fasting – Day 4

Erstellt am Januar 16, 2017 von myuytips

Now I have 4 days of fasting behind me, in total 5 days and I am feeling very well. Best sign to go on. Today was a hard day. After resting and giving the body time to change, I drove … Weiterlesen →

Veröffentlicht unter History, Lifestyle | Verschlagwortet mit , | Hinterlasse einen Kommentar

Fasting – Day 3

Erstellt am Januar 16, 2017 von myuytips

Another day and another experience. It feels already that I am fasting for weeks. Writing the blog about it is a challange, but I started it and I will go through. 1. Weight:         morning:   115kg  (253,5p)        … Weiterlesen →

Veröffentlicht unter Lifestyle | Verschlagwortet mit , | 2 Kommentare

Fasting – Day 2

Erstellt am Januar 14, 2017 von myuytips

It is not easy to write day by day an article about yourself. But this little adventure is taking me full. So – have fun with my results and let’s see what the future will bring. Here are my daily … Weiterlesen →

Veröffentlicht unter Lifestyle | Verschlagwortet mit , | 2 Kommentare

Fasting – Day 1

Erstellt am Januar 13, 2017 von myuytips

Fasting is not easy if you do it all by yourself. You need a lot of self esteem, very good motivation and a very very strong will to go through. In a group, fasting together, it would be much easier. … Weiterlesen →

Veröffentlicht unter Lifestyle | Verschlagwortet mit , | 6 Kommentare

Fasting – Relief Day

Erstellt am Januar 12, 2017 von myuytips

Last night I couldn’t sleep again, just rolling over and over and feeling unwell. In my „halfsleep“ I decided to fast and went through some of the stages I know from my experience. It helped directly and I had a … Weiterlesen →

Veröffentlicht unter Lifestyle | Verschlagwortet mit , | 5 Kommentare