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Tag Archives: Fasting
Fasting – Day 14
Today is my last „hard“ day, but also a very positive day. Hard – because I have to clean out the bowel again. Its not comfortable, but it MUST be done. Positive – because I look forward to have my … Weiterlesen
Fasting – Day 11,12,13
This is the result description for my 11th day fasting. 1. Weight: morning: 1o9kg (240p) evening: kg (p) 2. Last night: pretty good sleep over 7 hours, fresh and relaxed 3. Ingestion: Early Morning: tea, water Late Morning: water Lunchtime: … Weiterlesen
Fasting – Day 7
Just to tell you, I am proud to get along with the fasting and I am lucky to, that Anna is going with it, no problems at all. That’s what one need to make the fasting period successful. 1. Weight: … Weiterlesen
Veröffentlicht unter Lifestyle, Uncategorized
Verschlagwortet mit Fasting, Health
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Fasting – Day 4
Now I have 4 days of fasting behind me, in total 5 days and I am feeling very well. Best sign to go on. Today was a hard day. After resting and giving the body time to change, I drove … Weiterlesen
Veröffentlicht unter History, Lifestyle
Verschlagwortet mit Fasting, Health
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Fasting – Day 3
Another day and another experience. It feels already that I am fasting for weeks. Writing the blog about it is a challange, but I started it and I will go through. 1. Weight: morning: 115kg (253,5p) … Weiterlesen
Fasting – Day 2
It is not easy to write day by day an article about yourself. But this little adventure is taking me full. So – have fun with my results and let’s see what the future will bring. Here are my daily … Weiterlesen
Fasting – Day 1
Fasting is not easy if you do it all by yourself. You need a lot of self esteem, very good motivation and a very very strong will to go through. In a group, fasting together, it would be much easier. … Weiterlesen
Fasting – Relief Day
Last night I couldn’t sleep again, just rolling over and over and feeling unwell. In my „halfsleep“ I decided to fast and went through some of the stages I know from my experience. It helped directly and I had a … Weiterlesen