Tag Archives: Fasting

Fasting – Day 14

Today is my last „hard“ day, but also a very positive day. Hard – because I have to clean out the bowel again. Its not comfortable, but it MUST be done. Positive – because I look forward to have my … Weiterlesen →

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Fasting – Day 11,12,13

This is the result description for my 11th day fasting. 1. Weight:    morning: 1o9kg (240p)     evening: kg (p) 2. Last night: pretty good sleep over 7 hours, fresh and relaxed 3. Ingestion: Early Morning: tea, water Late Morning: water Lunchtime: … Weiterlesen →

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Fasting – Day 7

Just to tell you, I am proud to get along with the fasting and I am lucky to, that Anna is going with it, no problems at all. That’s what one need to make the fasting period successful. 1. Weight:    … Weiterlesen →

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Fasting – Day 4

Now I have 4 days of fasting behind me, in total 5 days and I am feeling very well. Best sign to go on. Today was a hard day. After resting and giving the body time to change, I drove … Weiterlesen →

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Fasting – Day 3

Another day and another experience. It feels already that I am fasting for weeks. Writing the blog about it is a challange, but I started it and I will go through. 1. Weight:         morning:   115kg  (253,5p)        … Weiterlesen →

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Fasting – Day 2

It is not easy to write day by day an article about yourself. But this little adventure is taking me full. So – have fun with my results and let’s see what the future will bring. Here are my daily … Weiterlesen →

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Fasting – Day 1

Fasting is not easy if you do it all by yourself. You need a lot of self esteem, very good motivation and a very very strong will to go through. In a group, fasting together, it would be much easier. … Weiterlesen →

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Fasting – Relief Day

Last night I couldn’t sleep again, just rolling over and over and feeling unwell. In my „halfsleep“ I decided to fast and went through some of the stages I know from my experience. It helped directly and I had a … Weiterlesen →

Veröffentlicht unter Lifestyle | Verschlagwortet mit , | 5 Kommentare