Author Archives: myuytips

Fasting – Day 17

Erstellt am Januar 29, 2017 von myuytips

Today is the last day I will write about my fasting trip. The goal is achieved and I am going back to normal. Normal after fasting means for me a few more weeks very careful eating and drinking. Just for … Weiterlesen →

Veröffentlicht unter Lifestyle | 8 Kommentare

Fasting – Day 16

Erstellt am Januar 28, 2017 von myuytips

After fasten breaking yesterday, this is the first day of building up the nutrition program. Last night I was a bit hungry and I took a bit of a soup. Just half a potato and half a small carrot cooked … Weiterlesen →

Veröffentlicht unter Lifestyle | 1 Kommentar

Fasting – Day 15

Erstellt am Januar 27, 2017 von myuytips

Yesterday I wrote about the philosophy of fast-breaking. Today I will do it and go with you through that day, „The APPLE Day“. At this day we concentrate on food, not more. The weight will be observed. It was this … Weiterlesen →

Veröffentlicht unter Lifestyle | 1 Kommentar

Fasting – Day 14

Erstellt am Januar 26, 2017 von myuytips

Today is my last „hard“ day, but also a very positive day. Hard – because I have to clean out the bowel again. Its not comfortable, but it MUST be done. Positive – because I look forward to have my … Weiterlesen →

Veröffentlicht unter Lifestyle | Verschlagwortet mit , | 1 Kommentar

Fasting – Day 11,12,13

Erstellt am Januar 25, 2017 von myuytips

This is the result description for my 11th day fasting. 1. Weight:    morning: 1o9kg (240p)     evening: kg (p) 2. Last night: pretty good sleep over 7 hours, fresh and relaxed 3. Ingestion: Early Morning: tea, water Late Morning: water Lunchtime: … Weiterlesen →

Veröffentlicht unter Lifestyle | Verschlagwortet mit , | 1 Kommentar

Beer Can Day

Erstellt am Januar 23, 2017 von myuytips

After 11 days of fasting posts , I thought you might deserve a different topic. Don’t worry, I will finish properly my diary about the fasting. But this Tuesday I take the opportunity to have a break in themes. On … Weiterlesen →

Veröffentlicht unter Collecting, History, Hobbies, Information | Verschlagwortet mit | 5 Kommentare

Fasting – Day 10

Erstellt am Januar 22, 2017 von myuytips

           10 days behind me. I can’t believe it, this proud feeling is every time new. Even if I made it dozens of times before. 1. Weight:          morning: 110kg (242,5p)        evening:  110kg (242,5p) 2. Last night: only 3 … Weiterlesen →

Veröffentlicht unter Lifestyle | 2 Kommentare

Fasting – Day 9

Erstellt am Januar 21, 2017 von myuytips

It was another FLEET day today, never easy but necessary and helpful. 1. Weight: morning: 110kg (242,5p) evening: 110kg (242,5p) 2. Last night: slept not well, shaking around for a few hours, solution will be a bit more exercise today … Weiterlesen →

Veröffentlicht unter Lifestyle | 2 Kommentare

Fasting – Day 8

Erstellt am Januar 21, 2017 von myuytips

This morning I thought I am bothering you with to much information about my fasting. But on the other hand, providing only half of the information will be inconsequential. Anyway to day is the last post about fasting tips and … Weiterlesen →

Veröffentlicht unter Lifestyle | 2 Kommentare

Fasting – Day 7

Erstellt am Januar 19, 2017 von myuytips

Just to tell you, I am proud to get along with the fasting and I am lucky to, that Anna is going with it, no problems at all. That’s what one need to make the fasting period successful. 1. Weight:    … Weiterlesen →

Veröffentlicht unter Lifestyle, Uncategorized | Verschlagwortet mit , | Hinterlasse einen Kommentar