Category Archives: Recipes

Pesto Turkey Rolls

Another delicious Summer recipe, now for meat lovers, is: Pesto turkey rolls in a creamy pesto sauce to a nutty wild rice. Ingredients. 200g wild rice 2 turkey steaks 4 tbsp red pesto 1 handful of rucula 60 g grated … Weiterlesen →

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Quinotto Del Valle Escondido

Quinotto from the Hidden Valley. Risotto – with quinoa (quinotto) instead of rice, the Peruvian version of risotto. We made this dish first in Valle Escondido in Panama. Since then we love it. Another wonderful light and healthy Summer recipe. … Weiterlesen →

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Summer Veggie Burger

Summer Veggie Burger with sweet potato chips. In the southern hemisphere the summer goes and in the northern hemisphere the summer will arrive. Perfect time to give you some summery recipes. Light, healthy and tasty. Don’t be shy to try … Weiterlesen →

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Soul Food of the Andes

From staple to gourmet kitchen. Recently I posted recipes made with quinoa. I was confident that the question would come up, „what is quinoa ?“.  And I was right, most countries and most people don’t know about it, ad if, … Weiterlesen →

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Quinoa Fiesta 2

The large pic on top of the blog shows wild quinoa, growing along lake Titicaca, Bolivia. More about Quinoa in some followings posts. Stay tuned. Ingredients. 50 g quinoa 125 ml vegetable stock 1 large zucchini 2 tablespoons olive oil … Weiterlesen →

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Quinoa Skillet Fiesta 1

This Quinoa Fiesta is such a great cooking idea, that you can use it as often as you want. There are dozens of versions, easy and quick to cook, especially if you don’t know what to cook or if you … Weiterlesen →

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Cajun Chicken with Rice

Ingredients. 1/2 cup wild rice 3/4 cup Basmati rice The rice suggestion up here is for my international friends. In Uruguay you won’t find „wild rice, Basmati rice, Jasmin rice“ or other well known ones. But the local rice „Blue … Weiterlesen →

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Alabama White BBQ Sauce

Since my article about the „beer can chicken“, many of my readers asked what is „Alabama Sauce“. Outside the US an understandable question, but even some American friends didn’t know. So – here it is. I like to show you … Weiterlesen →

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Beer Can Chuck

Can Beer Can Chicken be Gourmet style ? Chicken on a beer can is an old fashion idea, but I always loved it, because of the funny looking birds and the interesting and moist barbequing method. We had it so … Weiterlesen →

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Red Wine Roast Chicken

Getting hungry if you see this tray ? Then you cooked it well. Red Wine Roast Chicken. Sometimes you can’t quite finish a whole bottle of wine. That’s when this marinade comes in handy. A loitering leftover glass of red … Weiterlesen →

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